THE REAL RUNNING COURSE
THE REAL RUNNING COURSE
This course includes
The instructors
The only hybrid course you'll ever need to treat runners really, really well.
STEP 1: Create a “Patient” account
STEP 2: Check out the FREE section!
STEP 3: Purchase the full course to gain immediate full access.
STEP 4: Join us for one day in-person to pull it all together and practice those skills!
Upcoming Dates:
September 7 - Fairway Physio, Thunder Bay
November 16 - NeuroChangers, Whitby
Do you treat a lot of runners and end up with mixed outcomes? While “traditional” physiotherapy can be effective in helping these clients, a deeper understanding of running injuries and the running gait cycle is paramount to building consistently effective treatment plans. In addition, having the knowledge to provide patients with an appropriate return to run program will greatly decrease the likelihood that they will experience re-injury.
The purpose of this course is to provide you with:
- A practical, evidence-based framework that will teach you how to determine the most likely cause of a running injury
- How to complete a thorough gait analysis and how to use real-time cues to decrease pain and improve running economy
- What types of shoes to recommend to runners of all abilities and why
- Best practices for treating common running problems
- How to build basic coaching plans to get your runners 100% back to their goals (and then some!)
We guarantee that you will complete this course with the ability to take any runner from injury to starting line, no matter the goal.
How the Course Works Best:
- Purchase online access to work through course material at your own pace
- Join us at an in-person session to practice your running analysis skills and pull everything together - click the link to email us confirming your attendance!
You can purchase the course and not attend in-person, but we recommend the real-life practice!
The instructors
PT, MScPT, B.Kin, Clinic Owner, Certified Pilates Instructor, Course Creator
PT, MScPT, HBKin, CAFCI, CGIMS, FCAMPT
Material included in this course
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WELCOME! Free
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Welcome to Real Running
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Course Description
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Course Outline and Lesson Plan
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About Your Instructor Lauren Roberts
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PART 1: THE THREE CORNERSTONES
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Framework Foundations
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Cornerstone 1: Objective Testing
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Cornerstone 2: Gait Analysis - Part 1
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Cornerstone 2: Gait Analysis - Part 2
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Cornerstone 3: Lifestyle and Plan
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PART 2: CASE STUDIES
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Case Study 1 - Integrating the Cornerstones
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Mini Case Studies - Gait Analysis Extra Practice
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PART 3: COMMON PATHOLOGIES
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Common Pathologies: Part 1
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Common Pathologies - Part 2
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PART 4: COACHING BASICS
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Intro to Coaching Basics
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RESOURCES AND REFERENCES
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Yellow Light Zone - Patient Handout
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Yellow Light Zone - Poster Size
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The Three Cornerstones - Patient Handout
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Return to Run - 5k Plan Patient Handout
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Return to Run - 10k Plan Patient Handout
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Certificate of Completion (For CEU's)
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References
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PDF's of Slides
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Framework Foundation
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Cornerstone 1: Objective Testing
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Cornerstone 2: Gait Analysis (Part 1)
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Cornerstone 2: Gait Analysis (Part 2)
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Cornerstone 3: Lifestyle and Plan
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Case Study
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Common Pathologies Part 1
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Common Pathologies Part 2
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Intro to Coaching Basics
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FEEDBACK
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Thank you for helping us improve - 4 quick questions!